Blog - Essential Wellbeing Lifestyle

Handy Oil Hack

Check out this video: https://share.vidyard.com/watch/Mr5QxiXmBKtoiEtq9y3X7o? Here’s a handy oil hack. I use really small sample bottles to make up my blends in advance. The oil hack I use is that I make them with roller bottles and in spray bottles. It just...
The Mental Health Connection

The Mental Health Connection

Do you know there’s a connection between your mental health and your digestion? Seriously, I’m not making it up. We’ve all heard how people with IBS can be badly affected when stressed or anxious. The condition of our physical bodies can have a...
Solutions for digestive problems

Solutions for digestive problems

If you suffer with digestive problems you might find this useful. I hope you are staying safe within this pandemic. It’s affecting everything we do including us seaching google for solutions to digestive problems! Have you noticed it affecting how and what you...
Vitamin C supplements

Vitamin C supplements

A note on Vitamin C products. For most the last three weeks have been out of stock of the majority of our Vitamin C products. This has been due to unprecedented and sudden demand, around 10 x the normal level. We still have a few in stock, with the “in...
Covid 19 restrictions – Time for plan B

Covid 19 restrictions – Time for plan B

Our new reality of Covid 19 requires a new way of doing things. Covid 19 pandemic or not you still need to go to the loo. And I understand you still need to get your Oxy-Powder delivered to your door. In order to continue to serve my customers I’ve asked The Finchley...
Detox or Nourish? What feels right?

Detox or Nourish? What feels right?

Should we detox or nourish? I believe the answer to whether we should detox or nourish rests entirely with you and your intuitive sense of what your body needs. Cleansing and detoxing is good as it allows your body to function at it’s optimum level.  Free from...
Never waste a good crisis

Never waste a good crisis

Never waste a good crisis as Winston Churchill would say. The Corona virus crisis – it can bring up fear for people. I want to remind you though that change can be a good thing. Although this change has been forced upon us, without choice. But we still have to...
Save money AND reduce landfill

Save money AND reduce landfill

This post is about you saving money and reducing landfill at the same time. The environment is high on everyone’s list right now. But so is saving money. This way you can help reduce landfill and save money too. But rather than go into the hype I want to suggest...
Epsom Salts Bath

Epsom Salts Bath

Epsom salts bath detox helps draw out toxins and detoxify your body.   Epsom salts bath helps relax fatigued muscles and moves stagnant waste and fluids from the body. I was asked to explain a little about doing this as a detox so here it is. I put 2-3 handfuls of...
Competition Time!

Competition Time!

Competition Time: WIN a pot of Oxy-Powder Colon Cleanse capsules worth €59.75 To be in with a chance to win this competition:  LIKE and FOLLOW The Wellbeing Clinic Facebook page TAG 3 friends SHARE this post The winner of this competition will be announced Friday 22nd...