2 of 5 most frequently asked questions.

2 of 5 most frequently asked questions.

2. How will I know when my bowels are clean and the old compacted faecal matter is gone? GHC says ….’Everyone’s results differ depending on their diet, exercise patterns, and age as well as physical and emotional stress levels. The frequency of your bowel movements...
1 of 5 most frequently asked questions

1 of 5 most frequently asked questions

1. Should I follow any particular diet while taking Oxy-Powder? GHC the manufacturers of Oxy-Powder say ‘Yes’. Eat a healthy live food based diet. In addition, increase the amount of purified water you drink. Try to avoid any carbonated beverages, caffeine, and...
This is a quick overnight cleanse

This is a quick overnight cleanse

Just in case you get caught at the last minute with bloating or sluggish bowels I want to make sure you know about the overnight cleanse. It’s a very simple 2 step cleanse. Instructions for the Overnight Cleanse Add 1 teaspoon of apple cider vinegar and the...
Communions and Oxy-Powder

Communions and Oxy-Powder

Hey there Summer time is rolling in now. I’m a bit crazy getting ready for my son’s communion on Saturday.   I’m sure there are lots of you in that position and the confirmations too.   Anyway the point is don’t forget to take your Oxy-Powder...
Quick Lemon Detox

Quick Lemon Detox

Try this super easy quick lemon detox Start your day with a glass of cooled boiled water with a squeeze of fresh lemon juice.  It helps to clean out your liver, kick-start your metabolism, prepare your gut for the day’s upcoming digestion as well as alkalizing and...
4 facts about constipation you should know.

4 facts about constipation you should know.

Constipation can be a real pain, but so many people accept it as normal or say things like constipation just runs in the family. Constipation like IBS can be a very generalised term used to cover a multitude of symptoms. Believe it or not it is normal to know what...

Video explaining the Overnight Cleanse with Oxy-Powder

Watch this quick video to get the instructions for the overnight cleanse with Oxy-Powder. This is a very handy if you need help to cleanse your colon but don’t have the time for the full 7 day cleanse. It’s really simple. All you need is  500mls of water...

Squatting Toilet Stool

✔️ ALIGNS THE COLON – Adopt a natural, squatted position for quick and easy relief, keeping the hygiene of a modern toilet and having the huge health benefits of a natural squat. Recommended by doctors all over the world to aid bladder...