This is a very simple and gentle 28 Day Detox plan. The diet works by cleansing acid foods from your body.
The aim of this detox is to cleanse your digestive system, especially your colon of acid foods.
I want to help you improve your health by cleansing any excess acidic toxins from your body. When you follow this 28 detox plan you will achieve general health and wellbeing. Feel energised and perhaps some quick weight loss as well. But this is not about calorie counting or diet foods.
This is a balanced healthy diet plan and I encourage people to approach it in a gentle and positive manner.
Remember if we are good to our bodies then our bodies will be good to us. I hope you enjoy the next 28 days and find them of real benefit to you.