If you’ve been working on your gut or your wellbeing, you may have noticed that progress doesn’t always feel steady. You can feel better for a while, and then things shift again.

This can be frustrating—especially when you feel like you’re doing everything right.

Often, it’s not just about food or supplements. Your body is also responding to your stress, your energy, and what’s happening in your day-to-day life.

When that piece isn’t taken into account, it can feel like something is missing.

Moon Mapping helps you understand those patterns, so you can start working with your body in a way that feels more natural and sustainable.

This is a live, small group session where I guide you through the Moon Mapping Method step by step.

We focus on what’s currently changing in your life, where your attention is needed, and how to move forward with clarity.

During the session, you will:

• identify the area of life needing your attention right now
• identify patterns or themes showing up
  organise your thoughts and priorities
• define clear next steps

This session is for you if:

• you know something in your life is shifting
• you’re looking for clarity, direction, or a sense of alignment
• you want guidance, not just more information
  

No prior experience is needed.

Date: April 16

Time: 7pm

Location: Zoom (link provided after booking)

Duration: 1 hour

Group: Small group session