The Wellbeing Clinic approach is to first address any physical needs for phytoestrogens, cleansing or anti-inflammatory work. Then I recommend the use of adaptogens to help you find your own natural balance, an ebb and flow of thought and emotion.
Experiencing a range of emotions is normal. But when you’re in a constant state of ‘fight or flight’ it has a seriously negative effect on your health. You are an individual on your own journey so take your time to read through the choices in this collection and choose what feels best and right for you.